Meet the Instructors


Jenny B. - Vinyasa Flow

Jenny completed 200 hours Teacher Training with Pathways Yoga System in 2017.  She started her yoga practice for exercise and flexibility and ended up finding more—“Yoga offered to me a more balanced and full-filled life,” says Jenny.  Jenny’s classes are filled with love and compassion. @Mypracticemypeace is her Instagram tag it says a lot about her style of teaching.

Sarah L. - All Levels Basic

Sarah Lynn began practicing yoga 20 years ago when her children were young and she needed a way to refuel. Yoga has brought more to her life than she ever imagined. She completed her 200 hour teacher training at YogaLife Institute (Exeter NH) and Level 1 Hatha Yoga teacher training at Sadhana Center (Atkinson NH). She is certified with Yoga Alliance. Sarah teaches traditional yoga and embraces mindfulness, strength, and flexibility on the mat and in daily life.

Ari D. - Vinyasa Flow

Ari is a 200 hour yoga teacher, certified by Yoga East. She has taught in many locations around New Hampshire. She has experience teaching all-levels Vinyasa flow, Basic flow, Hatha and Ashtanga yoga. Her passion for yoga began as a supplement to running, finding an increased comfort level in longer distances. Now she practices not only for her own comfort but for the comfort of others so they too may enjoy life on and off the mat the same way.

Sybil D. - Restorative Yoga

Sybil is a RYT 200 hours with Pathways Yoga Systems completion in 2017.   She has been personally practicing yoga for 4 years during her training and continues to strengthen her practice .  Restorative and basic gentle yoga have become her focus for her classes to share her practice of  breathing and relaxation .


Kate K. - Kids Yoga

Kate Kretschmer teaches our Kids Yoga classes. She has been with The Yoga Room since 2005. She is a Pathways Yoga System Level 2 teacher and also holds an M.Ed, BS in Elementary Ed/Special Ed, BA in Dance & Psychology, and is a Reiki Master Practitioner. As a elementary school teacher & a mom, she loves to teach children the benefits on yoga & how to use it in their daily lives. Click here for Kate's FaceBook Page


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Danielle R - Basic Structural Yoga

Danielle began her yogic journey by accident, literally.  In search of ways to recover following a cycling crash, she quickly discovered yoga’s ability to restore, harmonize, and heal body, mind, and spirit.  Forever a student, she continues with studies in therapeutic and structural yoga, as well as certification in Integrated Positional Therapy and other healing modalities to complement and enhance the yoga experience.  Danielle is registered with Yoga Alliance at the 500-hour level.


Jennifer S. - Vinyasa Flow

Through the years Jen has developed a very close relationship with the practice of yoga. In her early 20’s she began to dabble in Hatha yoga as mean to gain strength and flexibility  but she  really began to understand the true power of yoga in her late 20’s when challenging life circumstances moved her to seek methods of reducing anxiety and stress. Yoga played a key role in getting her through these tough times and helped her develop the confidence to live her life fully. She trained with Anjili and Brian Russell at Sadhana Yoga in Keene NH ( 200hr), Bec Conent  of OM Births.